"I came in overwhelmed with anxiety and after a few months of sessions, I finally have tools that actually work for me. I feel like myself again."
— R.S., Working Professional
Clinical Psychologist · MA, PsyD
I'm Miss. Shelly Mehta, a licensed clinical psychologist helping individuals and couples navigate anxiety, stress, relationships, and life transitions through compassionate, evidence-based therapy — online or in person.
A few words from clients who have worked through challenges and grown stronger. Shared with permission; identities kept private.
"I came in overwhelmed with anxiety and after a few months of sessions, I finally have tools that actually work for me. I feel like myself again."
— R.S., Working Professional
"Therapy helped my partner and I understand each other so much better. We communicate instead of argue now. Truly life-changing."
— A. & M., Couple's Therapy
"Dr. Shelly created a space where I felt safe to open up for the first time in years. I've made progress I didn't think was possible."
— K.P., Student
Pick a time that works for you. You'll receive an instant confirmation and a reminder before your session.
Have a question before booking, or need further details about sessions, fees, or availability? Reach out directly and I'll get back to you soon.